Webinar - $99 (+HST) Per Person

Also available as a live event

This workshop is built to equip participants with the tools and principles they need to not only mitigate stress in their own lives, but thrive in the midst of pressure situations. In addition, we will unpack the applications on an individual’s self-awareness and communication skills, equipping them to be better team mates and leaders in the workplace.

STRESS 2 SUCCESS is a compact and interactive workshop that can be delivered in live or webinar form and also has a fun diagnostic assessment. In regards to learning outcomes, upon completion of this workshop, participants will be able to:

KEY PARTICIPANT BENEFITS:

• Learn practical lifestyle techniques for mitigating stress and keeping good physical and mental health

• Understand the concept of “The 3 Spaces” and how to balance their activities at work; relationally and transactionally

• Learn the science of the brain, how experiences and beliefs shape our approach to stress and how to form successful habits for dealing with stress

• Understand their unique personality style, individual stress triggers and how they are most likely to behave when under stress

• Know how their personality responds to change in the workplace

We are confident that after completing the STRESS 2 SUCCESS workshop you will be empowered to handle stress, lead your teams, be a catalyst in your organization and achieve your desired success in the workplace!

Is this webinar right for you?

If you find that you or your team are experiencing symptoms of stress, this workshop will equip you with practical tools to not only reduce it, but craft a proactive approach for a more peaceful environment at work and home. Furthermore if your organization is undergoing a season of rapid change or challenges, this workshop will help your team navigate the circumstances and improve your overall organizational wellness.

For more information click HERE for a detailed breakdown of the Stress 2 Success workshop.

Delivery Mode

Our workshops are highly interactive in nature and can be delivered in either live (classroom style) or virtually (webinar). The benefits of our workshops include being able to share first-hand experiences, ideas and questions with peers and our expert facilitators. You’ll learn alongside like-minded people and strengthen your network as well! Our teaching methods include live coaching, diagrams, interactive role play as well as the following diagnostic:

• The 4 Animals personality diagnostic

Additional Information

• What’s included:

  - The 4 Animals diagnostic handout

• Our facilitators

  - Our facilitators are experienced practitioners with a robust mix of academic and real-world, practical expertise

• Payment Options

  - We require full payment to be made prior to attending the workshop.

  - E-Transfer/Debit/Credit Card processed online.

Looking for something a little bit different?

Do you have a specific area of interest or special request? No problem! At Capstone Coaching we know that every organization has a unique culture, brand and set of desired outcomes. Our workshops can be customized by placing greater emphasis and the areas that are most relevant for you. Contact Us for more details and to begin this conversation.